- Available now
- Newly Added Audiobooks
- New kids additions
- New teen additions
- Most popular
- Audiobooks for Finding Peace & Happiness
- Try something different
- See all
What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives—and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and certified physician Michael Crupain offer readers choices that benefit them the most—whether it's meals to help them look and feel younger or snacks that prevent diseases—based on the science that governs them.
-
Creators
-
Publisher
-
Release date
December 31, 2018 -
Formats
-
OverDrive Read
- ISBN: 9781426220128
-
EPUB ebook
- ISBN: 9781426220128
- File size: 29845 KB
-
-
Languages
- English
-
Reviews
Loading
Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
The Kindle Book format for this title is not supported on:
×Read-along ebook
×The OverDrive Read format of this ebook has professional narration that plays while you read in your browser. Learn more here.