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Title details for Women & Self-Esteem by Linda Tschirhart Sanford - Wait list

Women & Self-Esteem

Understanding and Improving the Way We Think and Feel About Ourselves

by Linda Tschirhart Sanford
Mary Ellen Donovan
Audiobook
0 of 1 copy available
Wait time: About 4 weeks
Place a hold Listen to a sample Listen to a sample
0 of 1 copy available
Wait time: About 4 weeks
For any woman who knows the pain of low self-esteem, who feels inadequate or worthless, who hates her looks, who secretly believes she doesn't deserve success or happiness—this audio offers invaluable support and guidance.
Drawing on extensive research, the authors explain how women's self-attitudes are shaped by family relationships, schools, religion, the workplace, and the media. Then, with compassion and insight, they provide specific suggestions and step-by-step exercises for building higher self-esteem—and ultimately, for living a truly healthy, fulfilling life.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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