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Title details for Mindfulness and Acceptance Workbook for Depression by Patricia Robinson - Available

Mindfulness and Acceptance Workbook for Depression

Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living

by Patricia Robinson
Kirk Strosahl
ebook
2 of 2 copies available
Borrow Read a sample Read a sample
2 of 2 copies available

From Kirk Strosahl, cofounder of acceptance and commitment therapy (ACT), The Mindfulness and Acceptance Workbook for Depression develops the revolutionary techniques of this new approach into a clear, step-by-step strategy you can use to live a rich and meaningful life with depression. Includes a CD.

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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