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Title details for The Complete Nutrition Guide to Menopause by Leslie Beck - Wait list

The Complete Nutrition Guide to Menopause

by Leslie Beck
ebook
Read a sample Read a sample
From relieving hot flashes and mood swings to alleviating insomnia and forgetfulness to managing your weight and reducing the risk of osteoporosis, heart disease, and breast cancer, Leslie explains how to manage your symptoms by making smart changes to your diet, adding the right vitamins, minerals, and herbal remedies to your daily routine.

  • Creators

  • Publisher

  • Release date

    January 1, 2008

  • Formats

    • OverDrive Read

      • ISBN: 9780143184492

    • EPUB ebook

      • ISBN: 9780143184492
      • File size: 1477 KB

  • Accessibility

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English